Stress!

I think my depression has finally arrived. The stress level that is within me is too high and it is getting harder to control. My mood swing is not making an progress at all but on the other hand has turned into a turmoil. My emotions are running wild and I cannot control a single bit of it. I know that it is eating slowly into my heart causing the emotional pain that I don't long for. I am depressed without a reason and I dunno how. I used to eat chocolates to make myself happy but I have been refraining myself from it. Toothache and I don't think I want to have another attack. The only thing that I can do now is to control the emotion from bursting but it is hard to control. One point of time, I am fine. One point of time I am totally depressed like now. One point of time I am very energetic and One point of point I feel like I am dead. I need to rest and I need to find time to heal and I am still waiting.