Monday, September 15, 2008

It's one of those days...

An enemy is approaching. My body sense is tingling. [Buzz! Buzz! Buzz]. Ouch...reality strikes. I ain't no Spiderman or any where near it. It's time that I have to be defeated by my age that I am old. Aching. My body is feeling all the tiredness that one could feel. Aching to be precise in the left arm and also my back. I am no sport man. Nor someone who has been very active in one and yesterday, myself has proven myself wrong. I do need to exercise more. Playing badminton with Zi Jun, Yi Ping and Fabian has opened my eyes that I am in desperate need to exercise (Thank you Jun, Ping and Fab for playing with me). No wonder the fat tummy is showing. Not only that I haven't played badminton for almost 10 years, it was also the fact that I haven't been exercising for almost 2 years. I didn't go to any sports club to exercise, nor did anything to make sure that I did some. All that I have done is just to lay down on the bed and sleep. I need a change.

Change. It is an easy word to write or to spell but it is definitely not an easy word to follow. I have said that countless time but nothing has been done to make it a start. With my body aching this way...it is an indication that I need to go and exercise. Guess now I have to dig out all the CDs and start dancing again. Haiz!

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